Package includes 1 each size with resistance level from 9kg to 36kg. The fabric bands are ideally used for strengthening, toning, and stretching exercises.
They are made of superior fabric, having the effect that is less likely to roll up or pulling hairs. The package contains a workout booklet and a mesh carry bag to take the bands anywhere to exercise.
Use and Storage
Always inspect your bands or tubing for signs of wear, including small tears, abrasions, or cracks before use. Pay particular attention to the connection point. Always replace the bands or tubing with any sign of wear. The bands and tubing will not last forever and will experience normal wear and tear with extended use. However, they should be safe to use as long as there are no visible signs of wear.