The FITEK Bridge Pad is a rack-mounted chest supported row attachment designed in Australia for serious back training. Built to transform your power rack into a stable chest supported row station, it supports rows, chest flys, and pressing movements using barbells, dumbbells, or cable machines.
This versatile unit features a padded support surface combined with two independently adjustable sections. The pad itself offers multiple angle settings, while the support arm is equipped with locking index plungers, allowing precise height and position adjustment to suit different exercises and athletes.
The FITEK Bridge Pad is part of our Ozilliant product range, which embodies the philosophy that “Ozilliant comes from Australia and is brilliant.”
Built for Versatile Upper Body Training
Designed primarily for chest supported rows and fly variations, the Bridge Pad also supports back-supported presses and accessory upper-body movements. Its compact rack-mounted design replaces bulky standalone chest supported row machines while maintaining stability under heavy loads.
Hip thrusts and hip bridges are also supported when required.
Why choose a rack-mounted row attachment?
A smarter way to train chest-supported rows without losing floor space.
| Feature | ● FITEK Bridge Pad | ● Standalone Row Machine |
|---|---|---|
| Space | Uses your existing rack — zero extra space | Requires dedicated floor space |
| Cost | Affordable upgrade vs buying another machine | High upfront machine cost |
| Adjustability | Multi-angle pad + adjustable arm | Fixed structure |
| Setup | Mount/remove in minutes | Permanent setup |
| Training | Rows, flys, presses & more | Primarily rows |
| Storage | Compact & removable | Large footprint |
Technical Details & Specifications:
To accommodate most 75 x 75 mm power racks, we offer three models: 24mm pin, 20mm pin, and 16mm pin. The 24mm model provides 7 adjustable angles, while the 20mm and 16mm models each offer 8 adjustable angles. Each unit includes 2 magnetic pins for added convenience, and a handle is integrated for easy installation. Additionally, plastic pads are installed to prevent scratches on metal surfaces.
Compatibility
- Designed to fit 75 × 75 mm power racks
- Available with different pin sizes to suit various upright hole diameters
- Rack-mounted design for fast installation and removal
Pad & Adjustment
- 7 adjustable pad angles for precise positioning
- Supports chest-supported and back-supported movements
Arm
- Adjustable arm
- Up to 8 position settings (depending on model)
- Locking index plungers for secure and repeatable setup
Training Applications
- Chest-supported rows (barbell, dumbbell, cable)
- Back-supported chest presses and flys
- Accessory upper-body and posterior-chain work
- Hip thrusts and hip bridges
Construction & Design
- Heavy-duty steel construction
- Built for commercial and performance gym use
- Protective contact surfaces to help prevent rack damage
- Integrated carry handle for easy handling and storage
Pin Size Options
- 16mm
- 20mm
- 24mm
